Articles

Check out these articles that contain valuable nutrition information and tips for parents on the importance of breakfast, as well as how to plan and enjoy portioned snacks throughout your child’s day.

Show me only the articles related to: Snacking Right Fiber Benefits Fuel for School

Breakfast Benefits Article

Breakfast Benefits Breakfast is the most important meal of the day. You’ve heard it before, and it’s true Research shows that people who skip breakfast don’t make up for the missed nutrients later in the day.1–3 As we literally

Cereal Nutrition Article

Cereal Nutrition Cereal can provide great nutrition Cereal is typically a low fat, nutrient dense food that contains no cholesterol. It delivers important nutrients and accounts for 4 percent of total caloric intake in the U.S.1 In fact, cereal

Children and Fiber Article

Children and Fiber Why is fiber so important for kids? Fiber helps kids by Keeping the digestive system healthy so it can absorb nutrients and turn food into energy Developing and maintaining a healthy

Fiber and Your Kids' Health

Sometimes it isn't easy to keep your kids on the right track with foods they love to eat. Fiber usually isn't something that's a part of a "fun" meal, and studies have shown that 9 out of 10 kids don't get enough fiber in their diets.

Fiber Benefits Article

Fiber Benefits Fiber can help promote weight loss Two major U.S. studies following the health of men and women over many years suggest that people who eat high fiber diets tend to be slimmer than those

Fuel for Nutrition

Start planning with these two easy-to-use Web sites from Kellogg and the USDA. Busy parents are a click away from facts, practical tips and tools to help keep track of your family’s nutritional needs, plus resources for menu planning.

Kellogg's High-Fiber Products Article

Kellogg's Fiber Products From a healthy heart to a healthy waistline, fiber has been shown to provide a variety of health benefits. Kellogg has more ready to eat cereals that are good or excellent sources of fiber

Portion Control

Overeating is easy to do. In fact, Americans, on average, are getting a quarter of their calories from snacks*. It’s a good idea to check nutrition labels for serving size and number of calories per serving and compare that to what you actually eat. Take a closer look at the article below for ideas to help “right-size” your portions.

Snacks that Keep You Going

Whether they’re in a backpack, at the table, between meals and classes, or after dinner and homework, portioned and planned snacks are the right idea. Now, to save time and have them right at your fingertips – line up your favorites on a shelf. All you need, all in one place.

Take Care of You

Move through your busy days without missing a beat or a meal. And with Kellogg’s® Special K® products, you can manage your weight with our easy-to-follow two-week challenge. Special K® has an assortment of products that help you stay on track morning, noon and night.

Value & Convenience Article

Value & ConvenienceFamilies count on Kellogg cereals for convenient, affordable nutrition. Mornings can be hectic. You try to give your kids the best start possible, but in reality, just getting them to eat can be a challenge. Cereal offers a

Wake Up to Breakfast

Start with something your kids love, such as Kellogg’s® Apple Jacks®, Kellogg’s® Froot Loops®, Kellogg’s® Corn Pops® cereals and more. Get good nutrition into your family every morning with a balanced breakfast that includes the grain, fruit and milk food groups. They fuel every body by providing key vitamins and minerals. Plus, families who eat breakfast together enjoy a bonding experience that can’t be beat!

Wholesome Snacks

All of us have things we do every day. If snacking is one of them, then thinking ahead will help keep us from making impulsive choices. Take a closer look at the articles below for tips and tricks to help you make wise snack choices for your family.