Fiber and Your Kids' Health

Kellogg's® Froot Loops® and Apple Jacks® cereals are making fiber fun!

Sometimes it isn't easy to keep your kids healthy with foods they love to eat. Fiber usually isn't something that's a part of a "fun" meal and studies have shown that 9 out of 10 kids don't get enough fiber in their diets.

Now there's a cereal that your kids already know and love that also provides 3 grams of fiber in every serving-Kellogg's® Froot Loops® and Apple Jacks® cereals. So, when your kids are eating the fun breakfast they love, they're also getting the added benefit of a little fiber in every bite. It's just the way kids like it!

Fiber is a great way to keep your kids healthy.

Fiber is part of a healthy diet for all kids. It helps aid the digestive system and helps nutrients to be absorbed to turn food into the energy your kids need, keeping them going throughout the day. And starting kids out right with healthful eating habits, like including fiber in their daily diets, is a great practice that's likely to continue into the future.

Kellogg's® Froot Loops® and Kellogg's® Apple Jacks® cereals now provide fiber. Kellogg's Makes Fiber Fun™.

For more information about the benefits of adding fiber to your kids' diet, visit kelloggsnutrition.com